At Seven Sisters, Pilates is just the beginning. This is your place to come home to yourself for 50 uninterrupted minutes.

Seven Sisters is named for my mom and her six best friends—women who met in junior high and stayed side by side through every season of life. Their sisterhood is a blueprint for what it means to belong: to show up, to grow together, to carve out space for joy, strength, and transformation.

That spirit lives in everything we do. Come for our expert-led mat and reformer classes. Stay to journal, chat, or simply unwind. Join us for monthly events designed to build real connections, not just contacts.

Whether you’re here for the sweat, the stillness, or the belonging, you’re in the right place.

In honor of Phyllis—forever Mom, forever one of the Seven.

What makes us different

• Our classes are a full 50 minutes instead of 45

• You won’t leave feeling like you only stretched (unless you go to our recovery class!)

• We remember your name, celebrate your milestones, and care if you don’t show up (in the kindest way).

• A generous cancellation policy! 12 hours doesn’t seem to cut it. Our policy allows you to cancel with no fee up to 6 hours before class time.

• We teach real Pilates. Thoughtful, anatomically sound, and rooted in the original method, taught by instructors who are trained and tuned in.

• You’ll want to hang out here. From the playlist to the lighting to the post-class matcha, it’s all designed to feel like your favorite part of the day.