FOUNDER/INSTRUCTOR

Madeline, founder of Seven Sisters, leads contemporary flows grounded in classical Pilates. Think props, strength-focused work, and sweat-worthy sequences that feel as fun as they are challenging.

INSTRUCTOR

Josa teaches with a deep respect for the foundations of Pilates, bringing anatomical precision and a passion for those “aha” lightbulb moments to every class. She stays true to the principles of the Method while delivering challenging, advanced flows that demand focus and reward consistency. Ideal for clients who want to refine, push, and grow.

INSTRUCTOR

Grace is a STOTT certified instructor and former Division 1 swimmer who teaches athletic, contemporary flows grounded in her classical Pilates training. Expect quiet focus, precise cueing, and a steady pace that lets you tune in, challenge your body, and leave feeling stronger with every session.

INSTRUCTOR

Jocelyn is a Balanced Body trained instructor who weaves together creative flows with the grounding principles of classical Pilates. Her classes invite you into mindful movement where strength, control, and balance come together to leave you both grounded and energized. Expect thoughtful sequencing, a touch of creativity, and an emphasis on moving with purpose.

INSTRUCTOR

Certified through the University of Utah, Rebecca blends challenge with mindful connection to help you build strength and stability. She first turned to Pilates after her C-section recovery and has been passionate about its transformative benefits ever since. In her classes, expect intentional flows, deep muscle activation, and a playlist with Shakira or Snoop Dogg.

INSTRUCTOR

Taylor trained in Australia, where Pilates is known for pushing boundaries and where instructors are known for crafting creative, challenging flows. Expect inventive sequences, smart use of props, and a workout that keeps you on your toes.

INSTRUCTOR

Danielle brings the discipline of her years as a competitive ice skater into every class. Expect focus, form, and results in an environment that keeps you working hard from start to finish.

INSTRUCTOR

Haylee is a STOTT-certified mat and reformer instructor and current business student at UVU. Her classes are athletic and energizing, designed to build strength and challenge your body. Expect dynamic flows, upbeat energy, and a balanced approach that helps you tap into strength both in and out of the studio.

INSTRUCTOR

With over 15 years of experience teaching at world-class studios in NYC and as a private instructor in France, Benjamin teaches expert-led Pilates rooted in the classical method. Expect classical and unique music.

INSTRUCTOR

With 10 years of dance training and over 500 hours in yoga and Pilates certifications, Cal designs classes that blend precision and mindfulness. Expect a calm, steady flow that leaves you feeling grounded, lengthened, and aligned.

INSTRUCTOR

Morgan is a BodyBar trained Pilates instructor and certified personal trainer with a background in kinesiology. Her calm, supportive classes blend classical Pilates with functional movement, making them ideal for beginners and anyone looking to refine their form and deepen their body knowledge.