• A woman, Madeline Hale, with wavy brown hair wearing a red cap and smiling, with other people and trees in the background.

    Madeline

    FOUNDER/INSTRUCTOR • CPR CERTIFIED

    Madeline, founder of Seven Sisters, teaches contemporary flows rooted in the Pilates method. Expect precise cueing, steady challenge, full-body sequencing, and a blend of both classical and contemporary movements.

  • Black and white photo of a woman, Josephine Johnson, with long, wavy hair smiling at the camera. She is wearing a sleeveless top, a necklace, and has mountains and a cityscape in the background.

    Josa

    INSTRUCTOR

    Josa is a STOTT certified instructor and teaches with a deep respect for the foundations of Pilates, bringing anatomical precision and a passion for those “aha” lightbulb moments to every class. She stays true to the Method while delivering challenging, advanced flows that demand focus and reward consistency. Ideal for clients who want to refine, push, and grow.

  • A young woman, Grace Horvath, with shoulder-length light brown hair and blue eyes, wearing a black tank top and layered necklaces, standing outdoors in front of green leafy background.

    Grace

    INSTRUCTOR • CPR CERTIFIED

    Grace is a STOTT certified instructor and former Division 1 swimmer who teaches athletic, contemporary flows grounded in her classical Pilates training. Expect quiet focus, precise cueing, and a steady pace that lets you tune in, challenge your body, and leave feeling stronger with every session.

  • Haylee

    INSTRUCTOR

    Haylee is a STOTT-certified mat and reformer instructor. Her classes are athletic and energizing, designed to build strength and challenge your body. Expect dynamic flows, upbeat energy, and a balanced approach that helps you tap into strength both in and out of the studio.

  • Sofie, a young woman with brown hair and a summer tan posing for selfie

    Sofie

    INSTRUCTOR

    Sofie is a comprehensively trained Pilates instructor through the Club Pilates 500 hour teacher training - where she developed a well-rounded foundation in classical Pilates. Her love for music, intentional cueing, and creative sequencing creates a challenging yet approachable class. You'll leave feeling strong and empowered! 

  • A young woman, Amber Hankes, with long wavy brown hair and blue eyes standing outdoors in front of green leafy trees, wearing a white t-shirt and layered gold necklaces.

    Amber

    INSTRUCTOR • CPR CERTIFIED

    Amber is a licensed Physical Therapist Assistant and a certified mat Pilates and barre instructor. Her knowledge of the body allows her to offer challenging amplifications and supportive modifications. Expect challenging tempo-driven flows that have fun and creative sequences.

  • A young woman, Karlee Matheson, with long blonde hair, wearing a black t-shirt and a gold necklace, smiling at the camera with a hand on her hip, standing in front of a metallic curtain backdrop.

    Karlee

    INSTRUCTOR

    Karlee is a NASM-trained instructor and former professional dancer. Her mat Pilates classes blend classical technique with an athletic yet refined approach, emphasizing strength, control, and precision. Expect thoughtful sequencing, clear cueing, and an elevated studio experience that leaves you feeling strong, balanced, and deeply connected to your movement.

  • Danielle E

    INSTRUCTOR

    Danielle is a trained mat and reformer Pilates instructor and licensed massage therapist who brings the discipline of her years as a competitive ice skater to every class. Expect focus, form, and results in an environment that keeps you working hard from start to finish.

  • Morgan

    INSTRUCTOR

    Morgan is a BodyBar-trained Pilates instructor and certified personal trainer with a background in kinesiology. Her calm, supportive classes blend classical Pilates with functional movement, making them ideal for beginners and anyone looking to refine their form and deepen their body knowledge.

  • Diana

    INSTRUCTOR • CPR CERTIFIED

    Diana is a mat Pilates certified instructor, whose classes blend challenging flows rooted in classical Pilates. Her sequences build strength and stability so you can perform all your hobbies with ease and grace. Expect precise cueing and intentional progressions.

  • Samantha

    INSTRUCTOR • CPR CERTIFIED

    Samantha is a certified Pilates instructor with a decade of experience working in the fitness industry and has devoted herself to teaching fitness full-time. She brings her multidisciplinary methods to each of her classes. Expect to leave her class feeling lengthened and deeply strengthened through your core. 

  • Hailee

    INSTRUCTOR

    Hailee is a certified Pilates instructor with certifications including Joseph Pilates Comprehensive Training. She is passionate in helping others build strength, confidence, and connection through movement. Pairing movement with music and breath, she creates classes that are both empowering and enjoyable. Having full belief that Pilates is for every body, Hailee offers modifications and challenges that help every client feel successful while continuing to grow.

  • ALEX

    INSTRUCTOR

    Alex recently completed her Polestar reformer Pilates certification, and her classes focus on breathwork, intentional cueing, and thoughtful sequencing. Expect challenging classes that blend classical and contemporary movements.

  • ASHLEY

    INSTRUCTOR

    Ashley recently completed her Polestar reformer Pilates certification in June and is also pursuing her comprehensive Pilates certification. Her classes are calm, engaging, and meant to challenge your body in functional movement. Expect classes with a focus on finding your form to then build strength.

  • Danielle S.

    SUBSTITUTE

    Danielle completed her Polestar reformer Pilates certification. Her classes are designed to be challenging but accessible and to support an active lifestyle by building strength and improving mobility.